I was enjoying this book in the beginning. It was great information presented in a understandable and memorable way. I think this book would be great to have in print because it references so many aspects of the body and health. However, halfway through it started feeling like high school biology. While learning what muscles you have and exactly how they work can be interesting hours of this broken down became boring quickly. Honestly I felt like the book was done, as far as information I wanted a disc before I gave up.
The narrator did an excellent job. At times I forgot that Cameron was not in fact reading the book.
***DNF so no rating